My approach is rooted in the work of Carl Jung and honors the body as a primary gateway to wisdom in later in life. The unconscious is not only psychological - it lives in the body as sensation, memory, posture, emotion and deeply ingrained patterns shaped by a lifetime.. Within these embodied layers lies a profound reservoir of creative potential and earned wisdom.

As we age, the body naturally invites us to slow down, listen more deeply, and turn inward. Through Jungian techniques and somatic awareness, unconscious patterns that once quietly shaped our lives can be gently brought into conscious awareness and integrated. This integration is experienced not as self-improvement, but as a softening into wholeness - self-trust, authenticity and inner authority.

This work supports the transition into elderhood as a welcome, natural evolution rather than a decline. Drawing on Eastern spiritual traditions, my coaching invites acceptance, compassion and attunement to impermanence, allowing you to inhabit your later years with a sense of peace and soul-led purpose.